First Aid Blog

Discover first aid information written in plain English. Our blogs break down essential life-saving skills and emergency responses, helping you understand everything from basic CPR techniques to managing specific emergency situations. We regularly share new content about first aid protocols, safety tips, and real-world scenarios.

The information provided in the blog articles offer general insights only. The content is not intended to serve as medical advice and if you are experiencing a medical emergency, please call 000 immediately.

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Nick Nick

From First Aid to Mental Health: Why we need to keep men talking

Movember is an audacious movement where men grow mustaches like badges of honour. It’s not just about the 'stache; it’s a gritty call to arms against prostate cancer, testicular cancer, and mental health issues. You grow that upper lip fuzz not just to look like a 70s cop, but to spark conversations, and break the silence that surrounds men's health.

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Nick Nick

Every 5 minutes: why diabetes first aid knowledge can’t wait

Every day, in homes, workplaces, and schools across Adelaide, people are managing diabetes. For some, it's a careful balance they've maintained for years. For others, it's a new diagnosis they're still learning to navigate. But for all of them, knowing there are people in their community who understand how to help in an emergency provides invaluable peace of mind.

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Nick Stevens Nick Stevens

How kindness shapes first aid training

First aid is, at its core, an act of kindness. It's about being ready to help someone on what might be their worst day. But teaching first aid? That's about creating a chain of kindness that ripples through our community.

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Nick Nick

Safety is everyone’s business

In a world where workplace safety is becoming increasingly crucial, who says learning life-saving skills can't be entertaining? October has been National Safe Work Month with a theme of "safety is everyone's business," and we couldn’t agree more. It's time to take a fresh look at how Adelaide businesses can make safety in the workplace paramount.

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Nick Nick

FAST track to care

For World Stroke Day, we’re breaking down what a stroke is and showing you the F.A.S.T way to act if you see someone experiencing one.

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Nick Stevens Nick Stevens

A breathless birthday: The Importance of Red Nose Day

Red Nose Day - get silly for a serious cause. Red Nose Day is about more than just awareness. Wear your red nose. Donate what you can. Because somewhere out there, a baby is struggling to breathe, and a mother is about to start a fight that no one should ever have to fight alone.

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Nick Nick

Beating the heat: First Aid for hyperthermia

When working outside in the heat, it's important to be aware of the risks and take proper precautions to prevent heat-induced illnesses like hyperthermia. From dehydration to burns, these conditions can be serious if not managed right away. In honour of World Day for Health and Safety at Work, let's delve into the facts and give you a first aid how-to guide for staying safe in the sun.

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Would you know what to do in a shark attack?

After a shark attack at Port Noarlunga South Australia, would you know how to provide first aid on a shark attack victim? Check out our first aid management tips to provide first aid for life threatening bleeding and shark attacks

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Nick Nick

Cat-astrophes

Cat-astrophes: Laughing in the Face of Asthma Triggers on International Cat Day!

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