First Aid Blog
Discover first aid information written in plain English. Our blogs break down essential life-saving skills and emergency responses, helping you understand everything from basic CPR techniques to managing specific emergency situations. We regularly share new content about first aid protocols, safety tips, and real-world scenarios.
The information provided in the blog articles offer general insights only. The content is not intended to serve as medical advice and if you are experiencing a medical emergency, please call 000 immediately.
Australian bites and stings first aid guide: from snake bites to jellyfish stings
With some of the world's most venomous snakes, spiders, jellyfish and stinging insects calling Australia home, knowing how to handle bites and stings isn't just useful, it could literally save a life.
The complete guide to AFL injuries
Discover the most common AFL injuries from hamstring strains to concussions. Learn essential first aid responses every player, coach and parent needs to know.
The complete guide to netball injuries in South Australia
Check out the world of netball injuries and what every player, parent, and coach in South Australia needs to know about first aid management.
Understanding anaphylaxis and food allergy
Learn the critical emergency response steps every South Australian should know including anaphylaxis common triggers, most of which are foods, what to do in an anaphylaxis emergency and how to administer an EpiPen.
Hop to it: Your Easter First Aid Guide
Easter is almost here, bringing with it chocolate eggs, family gatherings, and egg hunts in the garden. We want to keep everyone as safe as possible with our Easter First Aid Guide.
The power of storytelling in first aid training
Why Engage First Aid and trainer Nick uses storytelling as part of his first aid training in Adelaide.
From funny kid to Adelaide Fringe comedian
How a funny kid became an Adelaide Fringe comedian and first aid trainer in Adelaide.
Brown snake bites in Adelaide
As temperatures rise in Adelaide, our slithery neighbours become more active. Yes, there are snakes in Adelaide - particularly the Eastern Brown snake, one of Australia's most venomous species.
5 things we love about training first aid
We're reflecting on what makes us love what we do. Sure, we could write about the technical aspects of first aid training, but instead, we want to talk about what really makes our hearts beat faster.
Tennis First Aid: From the Australian Open to your local tennis court
As the Australian Open heats up on Melbourne we wanted to talk through common tennis injuries and the first aid management or treatment to take for hyperthermia, sprains and strains and dislocations.
Cycling road safety: not just for the pros
It’s time to get road safe as we share the road with our cyclist. It’s important to be aware and now how to respond in an emergency.
Guide to understanding your First Aid Adelaide course options
Confused about which first aid course in Adelaide you need? You're not alone! One of the most common asked questions we get asked is, “Do I need to book CPR separately from my first aid course?" Followed closely by, "Which course do I actually need?"
Life-saving legislation: AEDs could improve cardiac survival rates
South Australia is taking a groundbreaking step in public safety with the Automated External Defibrillator (Public Access) Act 2022. From January 1, 2025, all State Government owned buildings and facilities must have AEDs installed and readily accessible.
Funnel-Web Spider Bites in Australia: First Aid Guide
The funnel-web spider is one of Australia's most dangerous spiders. While not all funnel-web spider bites are life-threatening, immediate first aid treatment is crucial as severe symptoms can develop within 10 minutes.
Decking the Halls (without decking yourself): Your guide to surviving the silly season
'Tis the season to be jolly... and surprisingly accident-prone! We've seen our share of festive mishaps but before you wrap those presents, let's help you get through your celebrations safely. Because nothing ruins a Christmas party quite like an unplanned trip to the ED.
Making CPR training part of growing up
Remember being asked what you wanted to be when you grew up? Teacher, doctor, firefighter... we believe every child, when they grow up, can make a difference. They just need the right skills and confidence.
From First Aid to Mental Health: Why we need to keep men talking
Movember is an audacious movement where men grow mustaches like badges of honour. It’s not just about the 'stache; it’s a gritty call to arms against prostate cancer, testicular cancer, and mental health issues. You grow that upper lip fuzz not just to look like a 70s cop, but to spark conversations, and break the silence that surrounds men's health.
Every 5 minutes: why diabetes first aid knowledge can’t wait
Every day, in homes, workplaces, and schools across Adelaide, people are managing diabetes. For some, it's a careful balance they've maintained for years. For others, it's a new diagnosis they're still learning to navigate. But for all of them, knowing there are people in their community who understand how to help in an emergency provides invaluable peace of mind.
How kindness shapes first aid training
First aid is, at its core, an act of kindness. It's about being ready to help someone on what might be their worst day. But teaching first aid? That's about creating a chain of kindness that ripples through our community.